Jennie Garth Opens Up About Menopause: 'It's a Daily Minefield'

the previous “Beverly Hills 90210 actress. jenny garthWho plays his role in the series worship Kelly Taylor was spotted He talks openly about menopause.

The 52-year-old shared a video of her gym workouts on Instagram – and opened up about the challenges she's currently facing.

Jennie Garth Shares Candid Words About Menopause

Although she seems to take her fitness routine with ease, Garth explained how menopause affects her quality of life and energy.

“I’m going to be completely honest with you,” the actress writes. “I’ve been struggling with training lately. My travel and work schedules, my pain, not to mention menopause, are a daily minefield, both physically and mentally.”

She stays motivated by forcing herself to train. “I“I know this will always make me feel better, but lately I sometimes feel like my body is fighting against me,” Garth said. “I forget that there’s a lot going on inside of me that’s causing a lot of changes, and of course I can’t always feel or perform the way I want to (or expect to).”

“I have to remind myself to give myself some grace,” Garth wrote. “I’m doing the best I can and it makes me feel a little better.”

Garth then asked her followers how they “deal with these human changes” and if they find it difficult to exercise.

Jennie Garth was with the musician from 1994 to 1996. Daniel Clark Married. In 1996 she met actor Peter Facinelli While filming the movie“Blonde is revenge” She has known and been married to him since 2001. The former couple have three daughters together. Garth announced their split in 2012 before meeting the producer on a blind date in 2014. Dave Abrams She met her fiancé in April 2015 and married shortly thereafter.