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This drink is said to reduce the risk of Alzheimer's disease.

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Happy senior woman with coffee cup
Espresso isn't just a popular stimulant, the hot drink can also have positive effects on brain health. © Josephson/Imago

Alzheimer's is the most common form of dementia, but a healthy lifestyle can reduce the risk. Now a study shows: Espresso could help, too.

The most common form of dementia diagnosed is Alzheimer’s disease. This causes a protein called tau in the brain of those affected to change, causing deposits in the nerve cells responsible for communication between cells. As a result, these cells lose their shape and function and eventually disintegrate completely. This leads to the characteristic symptoms of memory loss, cognitive impairment and increased difficulties in coping with daily life. However, certain factors such as a healthy diet, adequate exercise and social interactions can help reduce the risk of developing dementia. Also this one espresso consumption It seems to play a role.

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Espresso coffee could reduce the risk of Alzheimer's disease, study shows

In addition to its supportive effect… weight lossCoffee is also said to have a number of health-promoting effects. For example, the popular stimulant can reduce the risk of stroke. Scientists have also found that both espresso and coffee have positive effects on health brain and thus can reduce the risk of Alzheimer's disease. According to one StudyingIt is available in the specialized journal. Journal of Agricultural and Food Chemistry As published, espresso can help prevent proteins from clumping together and thus prevent tau protein deposits.

For their study, the scientists prepared espresso using ground Arabica and Robusta coffee beans. They then analyzed the chemical composition to see if individual ingredients could prevent tau from depositing. The focus was on caffeine, genistein, theobromine and trigonelline as substances. They observed them for up to 40 hours with chemically modified tau proteins, which in this form can lead to Alzheimer’s disease.

Not only can espresso coffee reduce your risk of Alzheimer's disease, it can also reduce your risk of Parkinson's disease.

According to the study results, caffeine and genistein in particular helped prevent proteins from clumping together. According to the researchers, moderate espresso consumption could help slow the progression of Alzheimer's disease. Additionally, espresso could also delay the progression of Parkinson's disease.

This article contains only general information on the health topic in question and is therefore not intended for self-diagnosis, treatment or medication. It does not in any way replace a visit to a doctor. Our editorial team is not authorized to answer individual questions about medical conditions.