When your subtle inertia keeps you captive…

Our brain is programmed to conserve energy and resources. However, when we get stuck in our own inertia, we miss out on many opportunities that life offers us.

the Hidden deadlock You pretend your life is moving on when in reality it is just standing still. You are achieving some goals and because of that you may think that you are developing and progressing on your way, but in fact you are staying in your slump.

The people in this situation are Really not satisfied. You experience fleeting moments of happiness, but no real fulfillment or expansion. You may evolve in some aspects, but not in the really important things in your life.

Maybe you’re holding on to investments that aren’t worth it. You are stuck in relationships that do not allow for further development or believe in ideas that are long gone. Your lifestyle does not allow you Develop and open new horizons. However, you are unaware of this subtle indolence that rules your life.

Hidden laziness

the The dual process theory gives a possible explanation For hidden inertia: it is assumed that there are two fundamental systems, the interaction of which gives rise to mental representations. One of these systems is created through acquired experiences and feelings. It corresponds to what we call “intuition”. We evaluate most of the daily realities with this platform.

The other system is based on will and reason. It involves more complex processes involving reasoning, inference, contrast, or evaluation. We are talking about our consciousness, which we only use occasionally, because it puts a lot of pressure on our brain.

the The platform is responsible for most of our daily perceptions and habitual decisions. For example, we tend not to keep watching a series we don’t like. By its very nature, the brain is, in most cases, very conservative when it comes to investing cognitive effort. This strategy is smart because these challenges require a lot of energy.

automation

The resource intensity of rational decisions means that we favor the intuitive system whenever possible. We make intuitive decisions without conscious thought. If we had to make conscious decisions about all situations in everyday life, our minds would be overwhelmed. That is why he loves routine, even in thought processes.

So we use automation, which is normal and healthy, as long as we use thinking and awareness in critical situations. If not, subtle indolence will keep you captive and prevent you from progressing. When the routine becomes a constant constant, You miss life You are not aware of whether or not you are actually living according to your deepest desires and needs.

Resistance to change arises because automaticity and routine create feeling Security and stability Give, even if it’s fake. This situation fuels a hidden inertia. So a person would prefer a flat and unrewarding reality to change associated with uncertainty and risk, but also with significant growth.

Hidden prejudice and laziness

Hidden inertia goes with different Cognitive biases for along way. We can sum it up broadly under the term “loss aversion”. The following three mechanisms play an essential role here:

• the current situation: This means that we overestimate the benefits of the current situation, and therefore do not think about the potential benefits of change.
• possession effect (endowment effect): When we own something, we value it as more valuable than it is objectively.
• Fear of deviating from tradition: Changing a deeply held belief is seen as a violation or even a betrayal. We fear change because we subconsciously believe it may have negative consequences.

These mechanisms lead to Hidden laziness hinders our development. We accept things as they are without questioning them or looking for alternatives with which we could be more successful.

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